The weight loss market has a lot of methods to help people cut down weight. Companies are offering free weight loss pills as a trial method to help in shedding off the unwanted pounds. When using any pills, it is important to evaluate their effectiveness and side effects before you settle on using them. These supplements reduce the stress that comes along with losing weight. One of the highly demanded weight loss supplement today is garcinia Cambogia extract. This is a natural product which is extracted from the skin of tamarind fruit- a tropical fruit found mostly in Asia.
Specialty of Garcinia Cambogia extract
Natural garciniac ambogiaIt contains Hydroxycitric Acid (HCA) which has more benefits other than being a weight loss supplement. HCA controls the production of fat in the body. When taken regularly, it affects theproduction of enzyme citrate lyase by the liver which turns excess sugars and carbohydrates into fat. The liver instead turns them into glucose which the body burns to produce energy. The reduction of fat formation reduces chances of adding on weight.see other info from http://thejuicerie.com/
Garcinia Cambogia speeds up metabolism ensuring that the body has a constant supply of energy. This reduces the cravings for carbohydrates. It also has a medicinal value as it relieves colds, sore throats, and liver problems. It is an appetite suppressant and thus controls hunger resulting to less eating and, in turn, continuous weight loss.
It is a natural stimulant thus increases energy levels in the body. Regular intake ensures high energy levels in the body and concentration required in carrying out various tasks.
It maintains the level of stress hormones in the body thus reduces the tendency to overeat as well as adding on weight.
Effectiveness and safety of Garcinia Cambogia
Garcinia Cambogia extract brings results without requiring one to change diets. You, therefore, do not have to be overcautious on what you eat. A study carried out showed that participants using it lost up to five pounds weekly over a period of 12 weeks. It is three times more effective than weight loss programs that involve diet and exercises.
It is safe and does not interact with other medication. However, due to changing pharmaceutical trends, it is advisable to check the formula of the brand you buy to ensure it doesn’t contain hidden substances. Pregnant and breastfeeding mothers, people with migraines and arthritis, kids and diabetic persons are advised to consult their doctors before taking this supplement.
The supplement should be taken 30 to 60 minutes before a meal. This is to allow for digestion so that Hydroxycitric Acid is released into the stomach before eating. The recommended dosage is 500 to 1000mg with plenty of water with a maximum of 3000mg a day.read more from http://www.stuff.co.nz/life-style/well-good/teach-me/77407020/do-overthecounter-weightloss-supplements-work
With so many weight loss products and plans in the market, choosing the best and long term product is crucial. Before settling for the free weight loss pills, check their composition to avoid affecting your health. It is advisable to go for a pure natural product such as Garcinia Cambogia extracts as it has no known side effects.